THE VITAL SAUCE
"To connect deeply to source and be a conduit filled daily with power and light to share and deliver to all that will listen"
"Natural forces within us are the true healers of disease"
Are You Ready...
If you are reading this you are already on the road to restoring balance
to your health and lifestyle.
It all starts with a thought – recognising that there is an imbalance somewhere in your life,
whether that be physically, intellectually or spiritually is the first step.
You are here however, and starting the inquiry into taking control of and optimising your health.
Some throw themselves into massive changes and some of us take baby steps –
either way the road to optimum health is a long one filled with many steep climbs,
potholes and bumps as well as those beautiful open highways,
stunning views and glorious sunrises and sunsets.
I am here to help you along this road.
I am a qualified Naturopathic Nutritional Therapist, Advanced Asyra/Qest4 and Harmonic Resonace Healing Practitioner.
I practice from my clinic in North London. Through vigorous case taking and bio-energetic feedback I formulate a realistic plan that fits with YOUR lifestyle.
My protocols are truly holistic and they are tailor-made for you.
My main role is to educate and inform you in order to bring a balance to your life through correct diet and lifestyle. I believe in giving the body the fuel, the information, tools and the time it needs to heal itself through its own vital energy and I deliver a support system to maximise its effect.
After being in the fashion business for 21 years, in the middle of the night, whilst attending a break in at one of my stores, I suddenly woke up and smelled the coffee – or should I say green tea!
Passionate about organic food and natural therapies, this was the turning point that was to define the next phase of my life.
I had managed to reach my 40’s relatively disease free. Stress was probably my biggest issue – running a business and a home plus bringing up 2 kids and a few animals along the way.
I can put this good fortune down to 2 things:
A strong and robust constitution
A comprehensive use of alternative medicine to treat me and my family.
This episode in my career offered me an opportunity to re-train and qualify a passion that has been with me most of my life – Natural medicine.
I graduated from The College of Natural Medicine in 2014 in Naturopathic Nutrition and went on to specialise in Bio-energetic feedback (Energetic medicine).
I am an experienced Asyra/Qest4 practitioner and build and develop my own tests using this truly enlightening technology.
Using bio-energetic feedback is a fascinating tool. It gives an immediate picture as to how balanced, stressed or weakened the body is on an energetic level. This aids me in fine tuning my rigorous case taking to deliver a truly holistic protocol for you that supports and nourishes you on the physical, intellectual and spiritual realms. This is achieved through diet changes, correct exercise choices and new and inspiring meditation and mindfulness techniques.
In my opinion, this is where most chronic health issues begin, in our energetic field as unprocessed trauma. This trauma can be as simple as falling over as a child and not receiving comfort, to as complicated as the loss of a loved one, divorce, uncomfortable family dynamics
or abuse in it's many forms. One must also address, unsupportive behavioural patterns that are carried through the ancestral line. These can form destructive default templates that can lead to a dis-eased state.
I have recently qualified in Harmonic Resonance Healing (see the Protocol Page). This addresses the unseen energetic blockages in the Electromagnetic Energy Field and produces and facilitates further progress into balancing the client in a truly holistic way.
As the true path to optimum health relies on harmonising the physical body with the intellectual body (thought processing) and the Spirit body (belief system). I lead clients through personal meditation techniques that are designed for their specific needs and level of practice. I continue to offer support and guidance beyond the boundaries of my clinic.
I now have a busy practice bringing together energetic disciplines to help support clients through their journey to optimum health and to help prevent future ill health.
I have trained to be part of The Chrysalis Effect – a network that supports and guides clients through their recovery from ME, CFS and Fibromyalgia. I also use essential oils that support my work. By testing the body with the Asyra/Qest4 , I make you a personalised essential oil mix that gives an immediate balancing effect to your well-being.